Services

Individual Psychotherapy

Culturally affirming individual psychotherapy, honoring each client’s diverse background and lived experiences while fostering a safe space for healing and self-discovery. Sessions are tailored to address a range of concerns including anxiety, depression, life transitions, and women’s issues, ensuring comprehensive support for your unique needs.

Group Services

Supportive group services provide a collaborative environment where clients can share experiences, gain new coping strategies, and foster a sense of community on their journey to improved mental health.

Anxiety Wellness Program

Specialized anxiety wellness programs are designed to help clients build effective coping skills, manage stress, and restore balance in their daily lives.